Nikki Estes has dedicated herself to mind-body wellness since 2003. Having over seventeen years of experience in movement therapy, that includes yoga, pilates and strength training. She is a Certified, Experienced Yoga Teacher (E-RYT) and a continuing education provider (YACEP) for Yoga Alliance. Nikki is a legacy brand Ambassador for lululemon Athletica and lead recovery practices for the Milwaukee Bucks.
Becoming a Certified Ayurvedic Practitioner (CAP) and Ayuryoga Therapist in 2012, Nikki is also a member of the National Ayurvedic Medical Association (NAMA). She continued her education in Coimbatore, India in 2013 and deepened her experience working with clients, becoming a faculty supervisor at Kanyakumari School for Ayurveda and Yoga.
She leads many workshops and lectures in Wisconsin and has been featured in local publications.
Nikki has been a studio co-owner of Santosha Yoga & Ayurveda since 2016, offering a calming space for wellness and healing.
"He who knows himself is enlightened." ~ Lao Tzu
Nikki's goal is to increase one's well-being and to help bring balance and health to the mind, body and spirit to all she practices with regardless of life style or fitness level. Yoga and Ayurveda are practices for every BODY.
The journey towards growth and enlightenment is a life long endeavor. Nikki is committed to continuing her education to increase self-knowledge, healing and wisdom to help others.