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March 6, 2020

It's daylight saving time this weekend. Get ready to spring forward!

While it still looks like winter, with barren trees and snow on the ground, change is in the air. The smell of earth, sunnier days, clearer skies, warmer temperatures and the sound of birds, remind us...

October 6, 2015

Ayurveda is the traditional system of medicine from India and the sister science of yoga.  It’s origin dates back at least 5,000 years and is the oldest system of medicine known today. Ayurveda’s principles are rooted in nature and are universal, helping people find we...

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Nikki Estes CAP, E-RYT, YACEP

262-378-0716

yoganikki@gmail.com

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