YOGA: Private Classes

AYURYOGA

A detailed questionnaire is used to personally design a yoga practice that addresses imbalances in the chakras (energy centers) and the doshas (your unique mind-body type). Your home practice will be personalized just for you to unblock energy and rebalance the body for overall wellness.

PRICING

1 hour intake and 1 hour follow up visit included, along with a take home program: $200

PERSONAL YOGA SESSIONS

Are you new to yoga? Do you need to take your practice to the next level? Do you have specific issues that a general class doesn't address? A personal yoga session may be the ideal thing for you!

Nikki can work one on one with you to make you feel comfortable to join a group class, work on specific problems that need therapy or design a home program for you so you can practice at your convenience.

Are you looking to get a friend or partner into the practice? Try a duo session. It makes a great gift!

PRICING

1 Hour Private Session: $100

1 Hour Duo Session: $125 ($62.50 per person)

1.5 Hours Just For You home program: $175 (plus take home program)